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Baked lemon chicken with mushrooms sauce

Before you jump to Baked lemon chicken with mushrooms sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.

Initially, you will need to be very careful when food shopping that you don't automatically put things in your cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to baked lemon chicken with mushrooms sauce recipe. To cook baked lemon chicken with mushrooms sauce you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked lemon chicken with mushrooms sauce:

Take 2 of Chicken breast.
Get 1/2 of Lemon (cut thinly to round slices).
Prepare of Salt and pepper (enough taste).
Take of Olive oil.
Take of Mushroom sauce.
Take 120 g of Mushroom (thinly sliced).
Prepare 1-2 cloves of Garlic (minced).
Prepare 1/2 tsp of chopped thymes (the dry one is fine too).
Provide 1 cup of water with 1 cube of chicken stock.
You need 1/2 tbsp of flour (diluted with water).
Get to taste of Salt and pepper.
Take 1-2 tbsp of butter.

Steps to make Baked lemon chicken with mushrooms sauce:

Seasons chicken with enough salt and pepper, drizzle some olive oil and massage chicken thoroughly. Places lemon slices on top of chicken breast..
Preheat oven to 180°C lined baking tray with baking paper or foil and placed chicken on the tray, top it up with some lemon slices. Baked for 35-40 mins, or until chicken is fully cook..
While waiting for the chicken to cooked, prepare your mushroom sauce..
Heat butter on a frying pan, add in garlic saute until garlic is aromatic, then add in mushroom and thymes saute until mushroom looks wet..
Add in chicken stock and water and stir well. Taste the mushroom sauce and adjust to your liking (add salt and pepper as needed)..
Thicken the mushroom sauce by pouring flour diluted with water, stir until mushroom sauce is thicken and turned off the heat..
Take chicken out from the oven (onced chicken is cooked). Pour the mushroom sauce on top. Serve with some steam green veggies and mash potatoes. YUM! In case you were wondering, I cut some part of my chicken breast as it was a huge piece of breast..

Melt butter in a skillet over medium heat; add mushrooms. If doubling, I would suggest NOT doubling the amount of lemon juice but feel free to add more chicken stock and wine to thin the sauce before cooking.. Be the first to rate & review! Once the chicken breasts are cooked, chop them up and add to a pot of vegetable or chicken broth along with chopped bok choy, sprouts, and sliced mushrooms. Fried chicken served with a mushroom cream sauce.

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