Simple Way to Prepare Homemade Quick Quesadillas

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Before you jump to Quick Quesadillas recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy eating encourages a feeling of wellness. We are likely to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Certain foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to quick quesadillas recipe. To cook quick quesadillas you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Quick Quesadillas:

1. Prepare 1/2 tin of black beans.
2. You need 1 1/2 cup of chopped mushrooms.
3. Provide of Mozarella, as you prefer.
4. Get of Oil to cook.
5. Use 2 cloves of garlic.
6. Take 1 teaspoon of Schwartz mexican spice mix.
7. Prepare to taste of Salt.
8. Get 2 of Corn tortilla.
9. You need of Fage greek yogurt.
10. Prepare of Chipotle paste.

Steps to make Quick Quesadillas:

1. Heat the oil in a skillet/frying pan.
2. Add the garlic and let cook until slightly browned.
3. Add in the mushroom and black beans and cook for 5-7 minutes until tender.
4. Add in the spices and seasoning and cook for a further 2 minutes.
5. Empty the filling into a bowl.
6. Add your tortilla to the pan and layer with cheese and the filling on half of the wrap.
7. Fold the tortilla over and cook on both sides until golden.
8. Serve with a dipping sauce of Fage yogurt and smoky chipotle.

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